This International Women’s Day, I’m celebrating by sharing some of my favourite women owned businesses that I have personally supported over the years. Some of these companies are actually owned by friends of mine which makes me so proud and even more honoured to share their work. I hope you’ll check them out and support…
Category: 2020
5 Things I Do For My Mental Health
How do you prioritize your mental health? Taking care of your mental health has always been important but during these times where there is so much change and much left to the unknown, its become even more important to check in on those around us and most importantly oursevles. Putting yourself first may sound selfish…
How To: Picnic Like a Pro
One of the lessons I’ve learned during this pandemic, among many, is to enjoy the simple things in life. Taking the time to slow down and be present in the moment is something that I truly hope to continue carrying forward. Although we are slowly re-opening here in Toronto, and we can now enjoy drinks…
My First Juice Cleanse Experience
Hi! If you’ve found yourself on this page, it’s because you’re interested in hearing about my first time experience with a juice cleanse. We’re coming up on 3 months of social distancing, self quarantining and WAY too much baking, so I figured this would be a really good time to try one of these cleanses….
My Top 10 Book and Show Recommendations to Get Through Self-Isolation
Looks like we’re going to be self isolating and social distancing for quite a while longer, which means, constantly finding ways to keep occupied and entertained. I wrote a post about Things to Do in Self Isolation recently but what I have been learning over the last few days is that it’s also okay to…
Reflecting Back on 2019
In case you haven’t already been told, it’s officially the end of decade! Where does the time go? Admittedly, New Years is not my favourite holiday. It feels like a day of forced fun with high expectations to do something “memorable” and resolutions that are made and kept only till February 1. I prefer to…
Mili in the City 